Today, we are going to talk about self-love!
Or better still, look at the way our negative self-talk affects your sense of self-love.
Have you ever arrived somewhere, late, harassed and rushed?
Beating yourself up for being late? – Again.
Desperate to make a good impression;
Yet know, being late, leaving everything to the last minute and rushing everywhere, you end up feeling stressed-out and tired before you even get to where you’re supposed to be!
And when you are late, what thoughts go through your mind?
Are you practicing self-love, sending loving kind thoughts to yourself?
Or, [Read more…] about Simple Self-Love Meditation for A Happy & Positive Day
Bless and hugs dear friends and welcome to today’s video blog where I look at “my bedtime routine” and share how I’m getting on with my 2016 Goal of “Getting More Sleep” by being in bed between 10.00pm to 11.00pm.