Today, we are going to talk about self-love! Or better still, look at the way our negative self-talk affects your sense of self-love. Have you ever arrived somewhere, late, harassed and rushed? Beating yourself up for being late? – Again. Desperate to make a good impression; Yet know, being late, leaving everything to the last […]
Youtube Video
My Bedtime Routine – Week 1 Update
Bless and hugs dear friends and welcome to today’s video blog where I look at “my bedtime routine” and share how I’m getting on with my 2016 Goal of “Getting More Sleep” by being in bed between 10.00pm to 11.00pm. What time do you get to bed? Do you have a set time to go […]