Welcome and thanks for visiting! I hope you are well and having a good day.
This is a series of posts looking at how you can cleanse your body through a yoga detox programme.
If you are thinking about going on a yoga detox retreat or holiday today’s post is just for you. With so many detox programmes on offer how do you know which one really works and is the right one for you?
In today’s post, we look at five key questions you need to ask yourself before choosing your destination. Later posts in this series will look at different yoga poses to support your detox and tips to help you set up your own DIY home detox experience:)
Generally, most people make the initial search for a detox programme retreat online.
This can be a bewildering experience, especially if you are not sure what to look for or what to expect on your detox retreat. Wjith so many yoga holidays and detox retreats on offer, how do you decide what one works for you? If you do a quick Google search, hundreds of detox programmes, spa holidays and yoga detox retreats will come up. Unless you know what you are looking for it can be overwhelming to choose the “right” programme for you. Nothing is worse than spending your money and time stuck in some far-off place surrounded by people you don’t connect with and eating foods which you dislike. To avoid this make sure you follow these five steps. [Read more…] about Yoga Detox – Five Steps To Help You Choose The Right Detox Programme For You