Yoga Inspires

Life. One Breath at a Time.

yoga poses

Yoga Poem – Tadasana Is My Middle Name

Yoga Poem – Tadasana Is My Middle Name

By Leave a Comment

Author and Founder of Yoga Inspires Ntathu Allen shares this week’s Yoga Poem of the week – Tadasana Is My Middle Name. The inspiration for today’s yoga poem came after my morning meditating  and gliding into a gentle and loving yoga practice, I felt so strong and powerful – like a mountain, that I picked […]

Yoga For Workaholics- Three Gentle Yoga Poses To Relief Back Ache

By 3 Comments

Do you know someone who never takes time-off from work? I do. And it scares me. My new best friend is always working. She is a workaholic. Even on the rare occasion when she takes a day-off, Monique spends most of the time following up clients, making appointments and arranging her diary to fit in […]

Cookie Consent Banner by Real Cookie Banner