Do you have tired looking eyes?
At the end of a busy day at work, do your eyes ache and feel heavy?
Like most of you, I spend a huge proportion of my day working intensely on my laptop, scrolling through my phone or staring at a mobile device, and by bedtime, my eyes feel tired and I struggle to keep my eyelids open.
What Is Eye Strain?
Continuously reading small print or completing fine tasks causes your eyes to suffer. Concentrating for any length of time on the same task, for example, playing computer games, can also lead to eye strain and weary eyes.
Eye strain is, in fact, a form of muscle cramp. [Read more…] about Tired Looking Eyes? Six Simple Eye Exercises To Relieve Tired Eyes