Bless you dear friends; I pray you are well and if this is your first visit to my blog, Yoga Inspires- thank you for visiting. Following on from our recent mini-series on the Sun Salutation, I received requests for a more “gentle yoga routine” to ease you into your day. So, today’s post covers 3 […]
Wake-Up With A Smile – 3 Gentle Yoga Exercises In Bed To Ease You Into Your Day
