Life. One Breath at a Time.
Today we look at one of the best ways I know how to ease stress, tiredness and worry – meditation. Over the next few posts I would like to share with you my experience of meditating and in the process,
As a busy working mum, how do you find time to relax, take time-out for you and meditate? Here’s how..
Good morning and bless you. I wish you peace. This morning, guided by my inner muse I scanned through my Twitter feed and clicked through on a tweet by Jackie Walker (@jackiewalker) Memorised I read the tweet, clicked through to the recommended link and magic happened. I read a poem, a creative piece of magic […]
The other day, a dear friend sent me a text and said “Ntathu, I don’t understand you. You are like a Mystery Woman”. I smiled when I read her text. Yes, at times I don’t understand myself, so yeah..I don’t blame my friend for not understanding me!! “Who Am I?” is a question I often […]
