words of inspiration

Poem of the Week, Love in Abundance, to get more Me-Time

17 September 2013 By Ntathu Allen Leave a Comment

Bless you and greetings gentle friends and a heartfelt welcome to new friends. Today’s post, is a poem, Love in Abundance, to get more Me-Time, I’d like to share with you to gently remind you to keep your needs for self-care and self-love on your agenda. First of all, thanks to all of you who took advantage of my recent Special Offer and purchased your copy of my eBook A Woman’s Book of Yoga, A Guide to Relax and Nourish Your Body and Soul. YAY!! I’d love to hear your feedback! And if you didn’t get a chance to buy you can instantly buy here.

I wrote “Love in Abundance” during my recent 3 weeks rest from work and it sums up the whole ethos of Surrender to Love and how I wish to live now.

Who Else Wants More Me-Time?

Like most super busy women, I have a deep desire for more Me-Time, time to ourselves just to relax, enjoy your own company and not think about other people’s needs – just for a while. [Read more…] about Poem of the Week, Love in Abundance, to get more Me-Time

In Honour Of You – A Poem To Share And Inspire

26 June 2012 By Ntathu Allen 2 Comments

Hello Yoga friends, Lovely to see you here and I wish you a brilliant day. Take a moment to breathe and tune into the energy of today’s post…yoga is all about being connected, growing and sharing your love…so today’s “moment of calm” is a poem which celebrates all that’s good and great about being in love.

3718717192_ba2884216f_m.jpg Midnight Sky by Johnny — bathing in the moonlight

I woke this morning feeling creative, thoughts of love and romance in my heart and wondered what it would be like to be back in a relationship and sharing my life with someone. As I reflected on the words “sharing my life with someone” I thought of all the beautiful souls already in my life; I bundled up all the glorious times we spend together and wrote this poem to say thank you and offer my prayers of love and gratitude for your life and the love, laughter and friendship we share. Thank you. [Read more…] about In Honour Of You – A Poem To Share And Inspire

Poem of The Week – The Ascendant

5 February 2012 By Ntathu Allen 3 Comments

Welcome to my poem of the weeek. a short poem or sometimes a prayer to uplift, heal and rejuvenate your mind body and soul.
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I wrote this week’s poem “The Ascendant” to celebrate the gift of love between souls.

3057530383_fc6bf3792e_m.jpg the moon by kuzeytac — moon light

The Ascendant
c. Ntathu 2012

Let us dance together through the moon lit sky
Through the tropics of Cancer, Capricorn and conjunct on the Venus Star
let us lie together, as one upon the crescent moon
And witness the glory of creation adorn another day.

Let our vigour, passion for life, fuel all desires
as we aspire to be all we came to be and, more
Let the power of Attraction, the Secret encased within, unite our Souls
as we plough the fertile lands.

Let the glory, the early morning sun, rise and greet the passions within
as we partake of the juice of Life ~
the yin and the yang, forging as One
to unravel and lay bare upon the essence of the Earth.

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I wish you a peaceful and joyful day. Take special care of your heart. And remember to share the love by clicking your favourite social media icon below.

Thank you.

image-with thanks kuzceytac, via flickrr

Prayer of the Week-Prayer For Excellence

27 January 2012 By Ntathu Allen 1 Comment

Yoga Inspires Prayer of the Week
A short prayer to uplift, inspire and rejuvenate your soul.

Blessed Selves, thank you so much for allowing me to be part of your daily life, I wish you and your family an excellent weekend.

406959768_188728d1b0_m.jpg Dafodils Aunti P — Breathe in...and slowly exhale

This morning after meditation, I felt so grateful and abundant. I sat in my space for an extra few minutes allowing the waves of gratitude to flow through. It was a precious moment and reminded me how easy it is for us to lose touch with our Creator and drift in the world according to any ole whim.

In that vein, I was inspired to pen these few words which I would like to share with you.

Prayer of Excellence

Dear Father God, thank you for your presence in my life, for being with me, walking beside me and holding my hand. Help me to grow, to be the best I came to be, help me to shine, to radiate joy, to trust and know ALL is Thine.

Hold my hand as I take the next step, strive to reach the higher ground and leave my ego aside.

Dear Creative Spirit, guide my thoughts so that I can hold my peace and give you space to say your piece. Encourage me to see the beauty, the wonder and majesty of people I don’t take to, through your eyes, not mine, which are clouded with dirt, dust and inner city crime.

Help me to shine and guide me back to centre when I threaten to stand in my way and shove you aside-especially when your way is “too slow and time-consuming for busy ole me”. Help me to stand firm and bathe in the grace and beauty of your divine hand as I stretch, breathe and be.

With love, thanks and praises
Ntathu

Gentle Reader, have a magnificent weekend and remember to share the prayer via your favourite social media icon below and subscribe to make sure you don’t miss next week’s prayer.

Thank you.

Image-with thanks-Aunti P-via flickrr

A Grief Poem-The Seasons

4 March 2011 By Ntathu Allen 1 Comment

Many thanks for stopping by. Please feel free to sign up to my free weekly Yoga InspiresYou e-newsletter. Full of practical yoga tips, self care suggestions and inspirations to help busy mums relax, unwind and energised. Pop over to the right and sign up. Thank You.

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The English are obsessed with the weather. At bus-stops, you will overhear conversations between random strangers, bemoaning the state of the Weather. The Weather is a National Institution, something we all talk about and have a view on.

Unlike the Weather, death is something we do not discuss. Yet death is all around us. Every day we awake we are drawing a breath towards our death. Like the early rising sun, death, dying is one thing you can count on happening to someone close to you.

I know many of you are mourning the loss of loved ones. It hurts. [Read more…] about A Grief Poem-The Seasons

words of inspiration

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