If you have trouble sticking to your detox, maybe you are making one of these three detox mistakes? Find out what they are and how you can avoid making them.
This post is inspired by a contest currently running on Twitter @himalayanorg #yogais. As a Yoga Teacher I am often asked by students and friends, “What is yoga?” If you have ever practiced yoga, you will know there is no one definition of yoga. What Is Yoga? If you Google “What is yoga…” you will […]
If you are feeling tired, lack energy and wonder what you can do to pick-yourself up….rather then reach for a cup of coffee or snack on doughnuts and cookies…reach out and try these super foods to boost your energy and reduce stress. The foods you eat affect your energy more than you realize. Have you […]