Yoga Inspires

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The Sun Salutation

The Sun Salutation – A Guide For Complete Yoga Beginners Pt One

The Sun Salutation – A Guide For Complete Yoga Beginners Pt One

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Author and Founder of Yoga Inspires Ntathu Allen shares the top 7 benefits of practising the Sun Salutation including a video demonstration and detailed How To Guide for Beginners. Bless you and welcome dear friends to today’s post where I share with you, Part One of a mini-series, The Sun Salutation-A Guide For Complete Yoga […]

Sun Salutation: 12 Questions Yoga Beginners Ask About Sun Salutation, Pt 3

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  Blessings and greetings dear friends and welcome to today’s post, The Sun Salutation:  12 Questions Yoga Beginners Ask About The Sun Salutation. Quick Recap To Parts 1 & 2  of this special mini- series to The Sun Salutation-A Guide For Complete Beginners If you can recall,  just before Christmas, we started a mini-guide covering […]

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