Author and Founder of Yoga Inspires Ntathu Allen shares the top 7 benefits of practising the Sun Salutation including a video demonstration and detailed How To Guide for Beginners. Bless you and welcome dear friends to today’s post where I share with you, Part One of a mini-series, The Sun Salutation-A Guide For Complete Yoga […]
The Sun Salutation
Sun Salutation: 12 Questions Yoga Beginners Ask About Sun Salutation, Pt 3
Blessings and greetings dear friends and welcome to today’s post, The Sun Salutation: 12 Questions Yoga Beginners Ask About The Sun Salutation. Quick Recap To Parts 1 & 2 of this special mini- series to The Sun Salutation-A Guide For Complete Beginners If you can recall, just before Christmas, we started a mini-guide covering […]