Blessings and hugs gentle reader. Thank you for taking a moment out of your busy day to pause and visit my site. I trust you enjoy the mix of yoga, health and well-being articles on offer to inspire, inform and uplift your energy so you can be more of who you were born to be.
This week’s Prayer of the Week, Effective Silence is from a delightful book of prayers I received from a dear yoga student, Jacky Chernett. Jacky is a beautiful soul and our yoga lessons flow with movement, breath and spiritual blessings. Jacky is the UK’s first ordained woman cantor and even though I was the “teacher”, [Read more…] about Prayer Of The Week – Effective Silence