Do you feel like you’re always rushing around, caring for others and doing things for everyone else – but have no time for yourself? If so, today’s post, 5 Quick Reasons Why You Should Try Meditation Now! is just for you!
How many times have you laid awake – stressed-out as you mentally go over what happened at work?
Or have you ever woken up, frazzled and frantic as you gaze at the clock and realise you have overslept! and there is no way, you will complete the report you took home to work on, and get to work on time?
Maybe, you are anxious and concerned how your daughter is getting on at college, you want to call her yet don’t want to get in her way!
I know from personal experience how “bad news” can quickly turn your world upside down!
Life gets in the way of your best-laid plans and ambitions.
Priorities change overnight and you either sink or swim.
No matter how much you try to control a situation and force things to happen, sometimes the only thing you can do is to “go with the flow”, give your best and hope things turn out for the best.