Blessings and hugs dear friends, and how are you today? In today’s post, I’d like to share with you a daily prayer to reduce stress. Each and every day, I allow my soul space to breathe and nourish the goddess within. Over here, I am in an “interesting phrase.” Over the weekend, after weeks of […]
stress at work
7 Quick Ways To Beat Back Pain At Work And Improve Your Posture
Today’s post looks at 7 ways you can improve your posture and reduce back pain and neck tension caused by sitting down too long working on your computers
Self-Massage For Super Busy Women – A Simple 7 Step Routine To Reduce Stress At Work
Author and Founder of Yoga Inspires Ntathu Allen shares her 7 Step Self –Massage Routine to help relieve stress at work and weave moments of self love into your busy day. Blessings and heartfelt hugs to new and regular readers, I pray today’s post, “Self-Massage For Super-Busy Women, A Simple 7 Step Routine to Reduce […]
Happy Families – Myth or Reality?
My daughters are away on a school field trip so I took the chance to enter their room and have a bit of a tidy-up. Nothing drastic…just folding away a few items of clothing, rearranging the bedding and putting books back on the book case. The elder twin has a habit of always leaving on […]