Hugs and Blessings gentle reader and welcome to another Yoga Inspires blog post. If this is your first visit here, thank you for taking the time to visit and I wish you an enjoyable read. Feel free to browse around other blogs which take your fancy.
Today’s post, the second in this six-part Yoga For Beginners mini-series, takes an introductory look at the history and roots of yoga as a way to wet your appetite to delve further into this subject.
What Are The Origins Of Yoga?
Like most of you, when I first heard about “”yoga” I knew it was something that had been around for years. I knew it had something to do with “stretching”, “relaxation”, “ inner peace and being happy and calm” As my understanding and practice grew, I began to take an interest in the more spiritual side of yoga and also became curious about the history and origins of this practice.
As I read around the subject, it became clear that yoga was definitely old. [Read more…] about Yoga For Beginners – A Brief History Of Yoga