Life. One Breath at a Time.
If you’re already practising yoga, you are most likely doing so out of love, and part of your everyday simple self -care practices for your physical and mental well-being. The fluid movements of yoga like contracting and stretching, in addition to focusing on your breathing, are some of the most beneficial aspects of regular yoga […]
Today, I’d like to take a mini detour away from our current Get More Energy series and share with you 17 Positive Affirmations to Help You Love Yourself More What Are Affirmations? Affirmations are a great way to encourage you to take a few minutes out of your day to tune in and wish yourself […]
Blessings and hugs dear friends, and how are you today? In today’s post, I’d like to share with you a daily prayer to reduce stress. Each and every day, I allow my soul space to breathe and nourish the goddess within. Over here, I am in an “interesting phrase.” Over the weekend, after weeks of […]
One of the best ways to have an awesome day is to wake up in a happy mood. As you well know, waking up in a happy mood, sets the tone for the rest of your day. I’m sure like most busy women, you have so much to do, waking up in a good positive […]
