Life. One Breath at a Time.
Welcome gentle soul to today’s blog, a self-love poem for the courage to restore hope and peace to troubled hearts. As you know, we are on this journey from feeling overwhelmed, worn out and running on empty to learning to love ourselves, to be happy and proud of who we are, and to find peace […]
Blessed angels, as usual its a pleasure to sit down and share a few words with you. I pray you are well and in good spirits. Today’s post is a poem I wrote to reflect my growing desire to step up and serve a wider capacity. The accompanying video Man in the Mirror by Michael […]
Earlier on during the week I spent the morning visiting an old friend, in fact, we first met at my first ever Family Yoga Class – Happy Hoppers, many years ago.
As we chatted and shared our news, I marvelled at the bond of friendship I share with my friends; even though we don’t see each other often, we share a vibe and understanding,
March 18th 2012 is Mother’s Day in the UK. A day when you get a chance to give thanks to all the women who have mothered you and helped you be the woman you are today. Today’s post is in honour of my mother
This week’s poem of the week is in honour of love and the joy of togetherness
Yoga Poem of the Week- It’s got to be yoga. A simple sharing my joys of practising yoga.
Today’s Poem of the Week-In Harmony With God , is a celebration and uplifting piece to acknowledge the beauty and oneness of life.
