Bless you gentle friends and a heartfelt hug to new readers, welcome aboard! I pray you are well and thanks for your time in visiting my blog. Today’s post is a short video to show you how to safely use a neti pot to clean your nasal passages as a way to keep your airways clear, improve breathing and reduce mucous and debris blocking the nose.
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First of all, to recap…
As part of my emerging Surrender to Love way of caring for myself, my current batch of blog posts are focusing on the 7 core self-care and yoga practices – Breathing exercises, rest and relaxation techniques, exercising, alkalising, taking time-out, healthier choices and embrace life; I use to help build up my health and in the long run help me acheive a common goal to stay healthy, happy and whole.
What Is Neti- Nasal Cleansing?
It occurred to me this morning that [Read more…] about How To Safely Use A Neti Pot To Clean Your Nasal Passages