Sometimes I get really sad. Feel down and ponder the meaning of life. As a child, whenever my shoulders curled over my chest, mum would give me That Look and declare…” nothing happens before it’s time.” I would sit up, stare, roll my eyes and close my ears as she recited all the incidents when […]
meditation techniques
My Daily Morning Routine For A Creative Day
Hugs, smiles and blessings dear Friends and how are you today? I pray you are feeling well and in good spirits. A special warm welcome to new readers. Thank you for joining our loving yoga online community. I am super excited to finally write today’s blog “My Daily Morning Routine For A Creative Day.” If […]
Guided Breathing Meditation For Beginners (2 minute vlog)
Bless you dear gentle friends and welcome to my blog. I pray you are well and in good health. Today’s vlog is a two minute Guided Morning Breathing Meditation For Beginners which I recorded earlier on during the week. As you know I’m exploring and getting used to recording and using videos as part of […]