This morning, a recent friend offered to sit with me in meditation.
And it was powerful and provided me with the deep healing I needed.
I’ll explain.

I am hurting.
And when I talk with my black friends, our collective hurt and pain spills out.
We are mothers, and like our parents and elders had dreams of providing a better world for our children.
It is hard to be hopeful, loving and present when in pain. [Read more…] about Healing is Justice (a personal reflection of healing)