This morning, a recent friend offered to sit with me in meditation. And it was powerful and provided me with the deep healing I needed. I’ll explain. I am hurting. And when I talk with my black friends, our collective hurt and pain spills out. We are mothers, and like our parents and elders had […]
meditation poem
Meditation Poem – to ease your troubled soul
Gentle hugs, dear friend, If you are feeling low, anxious and your mind on overdrive as you struggle to get to sleep, here is a meditation poem to ease your troubled soul. Read it before you go to bed. Allow the words to soften your heart and soothe your cares away. ************* When you are ready, take […]