Hello Yoga friends, Lovely to see you here and I wish you a brilliant day. Take a moment to breathe and tune into the energy of today’s post…yoga is all about being connected, growing and sharing your love…so today’s “moment of calm” is a poem which celebrates all that’s good and great about being in […]
meditation for women
Mantra meditation forms a key part of my daily spiritual practice. In today’s post I offer you a general introduction into the Goddess Shri Lakshmi and what she represents to devotees.
As a busy working mum, how do you find time to relax, take time-out for you and meditate? Here’s how..