Dear Friends, peaceful blessings to you and your family. I pray this article, My Top Three Self-Care Tips For 2014, meets you in good health.

With the cloak of 2014 wrapping itself around my shoulders, I feel drawn to sit down, and review some of the self care rituals and habits I’ve followed over the past year to nourish and replenish my core. I am sharing my top three self-care tips for 2014, as a way to let you know what’s working for me and, hopefully, if you are interested, to help you nurture and sustain your intentions to reduce stress, and have more love, fun and happiness in 2015.

Why Share Now?

Last week I returned home from an unexpected 11-day visit to Grenada to attend my dear aunty’s funeral. Aunty was 92. [Read more…] about My Top Three Self-Care Tips For 2014