Life. One Breath at a Time.
Dear Gentle Reader, many thanks for passing by. I trust you are well and spirit lighting your life.
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Today, we buried my dear friend Tony.
Tony was a star and light in my life. As we laid his coffin in the cold heavy earth, I glanced over at Tony’s mother, her face shrunken, tears frozen on her heart. [Read more…] about Yoga, Bereavement And Grief – Six Steps To Ease Your Sorrow
Dear Gentle Reader, thank you for passing by and visiting my page. I trust you have a bountiful day.
As a mother, I want Christmas to be perfect. I want my girls to have a special time, to have fond memories and happy thoughts…yet as I am learning we cant make our children happy, we cant force someone else to see life the same as us. We have to allow our children , friends and loved ones the space to find their own path, to make their own mistakes (learning opportunities) seek their own truth and understanding. It is hard to stand by and see someone you love and care about in pain.
Like most of you, this has being year of upheaval – a year of small changes yet massive impact. A year where I have bled to death and had to crawl up and sew myself together.
If you are going through a rough time and feel there is no way out. No way you can change your situation, please stop awhile and read these few words. [Read more…] about Yoga Secrets To Get You Through Hard Times
