I promise to be my best.

To rest.

To restore and nurture my core.

I promise to look after myself.

To give myself the love I want, need, and desire.

To honour and respect my heart and fill her with musical melodies and sacred art which elevate and inspire my soul.

I promise to love myself with a fiery passion which flows from the depths of the earth.

A love. That is timeless and eliminates, doubt, worries and fears.

I promise to show up in my life, and in the world to live life fully, to walk the higher path of love, light and integrity.

And if my feet stumble and fall over the rocky terrain, I promise I will rise, stand tall as I keep my eyes on the prize and heart firmly on the higher good.

I promise to take a stand for injustice, to breathe fully in this world, to know I will fall…. yet have the grace and courage to surrender, ask for support and allow myself to receive.

I promise to be my best and love myself more and more every day.

I promise to be gentle with myself.

To honour and balance my need for rest, work, love, fun, play and sleep.

To allow you to support me and call me out, when I slip out of alignment.

I promise to shine, to glow and be a magnet for truth and justice;

to encourage others going through pain and sadness of heart to breathe, sit with their pain and still rise and create change in our world.

Most of all, I promise to serve, love, give, breathe and be my best and play my part to create a harmonious and just world for all.

Ntathu Allen

c. 2020

Photo by Allie on Unsplash