Bless you Gentle Reader and thank you for visiting. I wish you a peaceful and marvellous day.
Following our Valentine’s Day detour, we return to our mini-series-looking at the therapeutic and health benefits of a detox. Yoga is all about returning your body and mind to that quiet natural space inside and a detox is one of the best ways to bring your body back into alignment.
In today’s post, we look seven steps you need to take to ensure you have a positive and enjoyable detox. [Read more…] about Yoga Detox – How To Detox In Seven Easy Steps