Blessings and welcome to your relaxing yogi space on the web. Thanks for visiting and I wish you a life of bliss and romance. Click on the video and jig along to Bobby McFerrin jolly song.
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On this day of Love, I would like to take a mini break from our current series of looking at how yoga helps detox and cleanse your body and share a little bit about my relationship with food and my body.
My Food Story
It freaks me out when people say “oh, its OK for you, you’re a yoga teacher, of course you are calm, eat well and exercise.”
No way. And as for being calm all the time…my daughters will gladly tell you otherwise:) [Read more…] about Happy Valentines Day- Don’t Worry Be Happy