Hello and welcome to Yoga Inspires. Thanks for visiting. I am glad you are here and I wish you a happy and peaceful day.
As previously mentioned in an earlier post, I entered 2012 tired and longing to feel more alive and on top of things. I was running on empty. To build my reserves and energy back, I knew I had to make drastic changes to the way I was living – burning the candle at both ends to fit in everything I thought I had to do, wasn’t good. [Read more…] about Trouble Sleeping? Three Positive Habits To Get A Good Night’s Sleep