Blessings Gentle Reader, hello and welcome to today’s post. I trust you are well and as you read you feel rested, relaxed and inspired to try out some of the yoga poses offered to improve your health.
Today, I would like to introduce you to seven simple yoga poses you can do at home to help care for your body as you detox.
Before we begin, let’s do a brief recap.
For the past few weeks, my blog posts have focused on the benefits of detoxing [Read more…] about Yoga Detox- Seven Simple Yoga Stretches To Cleanse Your Body