Yes, life is tough. How can you get more energy, when…
You have bills to pay.
Reports to prepare.
Date nights to fit in with your partner and your best friend has confided in you that she is on the verge of leaving her partner and wants to meet up tonight after work for a chat!
As a busy woman, you have a lot on your plate, and at times it can feel like the weight of the world is on your shoulders.
How to Get More Energy
Sooo, when you feel your energy flagging, rather than resort to grabbing a doughnut and coffee as you dash from your office to meet your friend, take two minutes to refresh and de-stress at your desk by doing these three simple chair yoga exercises.
I guarantee you will get a natural buzz and your body will thank you for it!