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7 Day Health and Vitality Cleanse

Starting Over, Five Lessons I Learnt During My Recent Health And Vitality Cleanse

Starting Over, Five Lessons I Learnt During My Recent Health And Vitality Cleanse

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Dear Reader, blessings and welcome to today’s post. And a heartfelt hug to new subscribers. Thank you for taking time out of your day to share in a little bit of online yogic magic. May you stay blessed, keep breathing and enjoy your life.

In today’s post I share 5 lessons I learnt doing my recent 7-Day Health and Vitality Cleanse.

Eating Well
Eating Well For Energy And Vitality

As you may know I have just fulfilled one of my 2012 Health Wishes and completed a 7-Day Health and Vitality Cleanse. [Read more…] about Starting Over, Five Lessons I Learnt During My Recent Health And Vitality Cleanse

Here’s How My 7 Day Health and Vitality Cleanse Went

Here’s How My 7 Day Health and Vitality Cleanse Went

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Blessings and welcome to the calmest space online! And if this is your first time visiting Yoga Inspires-thank you. Feel free to browse around and treat yourself to some quality time-out blogs which inspire and encourgae you to relax, release stress and take good care of yourself. If there are any particular yoga and wellness topics you would like to find out more about, email and let me know and I’ll be delighted to write a blog for you.

Me, drinking my Five Alive Green Vitality Breakfast Smoothie
Me, drinking my Five Alive Green Vitality Breakfast Smoothie

7 Day Health and Vitality Cleanse

I have just finished the most amazing cleanse I have ever done. I am part of an online health and wellness group and last week we were invited to take part in a 7 Day Alkalising Health and Vitality Cleanse organised by Kate from Organic Alkaline Life [Read more…] about Here’s How My 7 Day Health and Vitality Cleanse Went

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