Greetings, hugs and smiles dear friends, I pray these few words find you in good health. Today’s post, Relaxing Music Therapy For Stress Relief, Put Your Feet Up And Relax, is ideal relaxation music and something I hope you enjoy listening to as you unwind at the end of a busy day. Listening to relaxing music is all part of our Surrendering to Love theme, where you consciously take time out to care, rest and nurture yourself, particularly at the end of a tiring day.
Relaxing Music For Stress Relief
Today’s Relaxing Music Therapy for stress relief is Native American Flute Music by Relax with Nature is one of those soothing sounds which you have playing in the background as you work to help you stay relaxed and listen to as you fall asleep.
Treat Yourself and Listen Now
Take a deep breath out, relax your shoulders, make yourself a cup of
something warm and nourishing, plug in your headphones, click play and let-go of the worries of the day. and indulge yourself…..you deserve it. The video is sheer soulful music. So, do as I do, have it playing whilst you’re working, it helps to keep your mind calm and energy balanced.
I really hope you found the time to take at least five minutes out of your day to listen to the relaxing sounds of Native American Flute music. If you did, how did you feel afterwards? I go through phrases and sometimes I welcome silence, other times calm relaxing music or even girl-rock, raunchy and stirring music which makes me feel badass, like Kelly Clarkson’s Stronger(What Doesnt Kill You)
What about you? What’s your fav music to listen to when you wish to wind-down and relax? I’d love to know because I like hearing new music. Share your fav tunes in the comment box below and remember, to forward this blog to your friends by sharing on Facebook or Twitter. Simple click the social media icons below.
Finally, may you have a restful evening and relaxing day tomorrow.
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