How do you speak up against injustice, when you feel scared and frightened?
Maybe you think your thoughts aren’t important and who will listen to you, anyway?
Or, you feel so numb and overwhelmed by your emotions, your thoughts are all jumbled up inside your brain, and you marvel that for some people, words flow from their mouth like a bubbling fountain.
In today’s video,
I share a few words to encourage you that your voice matters and your words, your thoughts are mighty.
https://www.facebook.com/ntathu.allen/videos/10223349471789702/
As you can see, deep down we have the answers, we just need to take the time to step back, take a full breath and allow your body’s wisdom to support you.
What do you think of this approach, have you tried it before?
Take care and check out the Breathe Calm – 100 Days of Guided Meditation Videos series I am doing over on my YouTube channel to help you stay on an even keel during the current Co-vid pandemic.
Photo by Kane Reinholdtsen on Unsplash
Photo by Wonderlane on Unsplash
Oh my word what an amazing sharing. So clear and definite, loving and encouraging. There is so much people can do to stand up, show up and speak up for what is right. I felt inspired and even more determined after listening to this. Thank you. ❤️
Thank you, Mary. Good to see you here. Yes, in our unique way, there is much we can all do. Thank you for popping by. x
Thank you
Thanks for popping in and reading! Take special care.