Slightly different style of a blog post today, where I share my journey of creating my new course the Rise & Shine Meditation Programme (cue happy dance tune!)
I have some fun news to share but first here is another poem I wrote last week, and thought you would enjoy it.
It’s called Rise & Shine.
Have a read and then find out what’s making me extra happy!

[Read more…] about Rise & Shine – what if every morning was fun?