Life. One Breath at a Time.
What do you think life would be like if we lived in a world of unstoppable calm? It’s hard to imagine, and given the present state of the world, it seems an illogical quest. However, as an author and seasoned meditation practitioner, I believe the more we imagine a calmer, peaceful world and hold that […]
If you are feeling weary, take a few moments to press pause, grab a cuppa tea and allow the words of Self-love is Healing to wash over you. === Self Love Is Healing It is time for healing. Time to release the pain and go within. It is time to travel beyond the physical sphere […]
This morning, a recent friend offered to sit with me in meditation. And it was powerful and provided me with the deep healing I needed. I’ll explain. I am hurting. And when I talk with my black friends, our collective hurt and pain spills out. We are mothers, and like our parents and elders had […]
We shall overcome, one day. We shall all have peace. After watching a video of the death of Mr George Floyd, I am appalled and compelled to express my horror. Like so many of you, I am hurting, sick, angry, crying and in pain. And the saddest part. I am not surprised at what happened […]
Welcome gentle soul to today’s blog, a self-love poem for the courage to restore hope and peace to troubled hearts. As you know, we are on this journey from feeling overwhelmed, worn out and running on empty to learning to love ourselves, to be happy and proud of who we are, and to find peace […]
If you are feeling down and life not worth living, today’s inspirational poem for women is offered dear sistah-friend, to remind you how beautiful and loved you are. Read the words gently to yourself and allow the warmth from our hearts to connect and lift you up. ================ Inspirational Poem For Women – You Are […]
To join in the modern day celebrations for St. Valentine’s Day, here is a Valentine’s Day Poem – a Self-Love Poem for Her:- Love Yourself First. What, Even Girls like Us? It is from my heart and dedicated to all the women I’ve met – and will meet, over the years who learn to love and […]
