Life. One Breath at a Time.
Big hugs, dear gentle reader. As Easter Sunday draws to a close, here’s an Easter Meditation for hope to help you stay uplifted as we navigate the storms of life. May your heart overflow with the peace of eternal hope. May every breath stabilise and balance your nervous system. May every step you take keep […]
As women of colour, we often go through life fearful and alone. Scared to peep out from under the covers in case our words or presence causes offence. We often hold ourselves back, afraid to make a stand, shine a light and write and share our work. Yet there comes a day, a spark of […]
Let’s face it. No matter how positive a picture we spin on things, right about now, life isn’t a bed of roses for most people. We need all the support and good cheer going to keep a bright outlook on life. Our window of tolerance is stretched to the max as we navigate unfamiliar terrain, […]
With all the uproar and upheaval in our world, I have been pondering this: “What is a leader?” How does one become a leader? What do you have to be, do or have to be seen as a leader? Dr Mehmet Yildiz provides a comprehensive article on what a leader isn’t and Terry Mansfield describes the qualities […]
Today’s post, 70 Daily Affirmations for Wealth and Prosperity, gives you space to reflect and review your thoughts about wealth and prosperity.
No matter how bright and cheerful you usually are, have you ever had days when you feel worried, anxious and wound up? In today’s Positive Morning Thoughts #2 post we look at 7 easy habits you can use for less stress and more happiness – to remind yourself you are beautiful, you are skilful and […]
Welcome dear friend, to the first Positive Morning Thoughts! Positive Morning Thoughts is a new idea I’m trying. It’s not a “formal blog post” – more a collection of my thoughts, musings and insights of lessons I’ve learnt over the years, wrapped up in yoga and meditation philosophy. The thoughts are offered to inspire, encourage […]
