Life. One Breath at a Time.
Bless you dear friends and how are you and your loved ones ? Today’s post is to give you a quick update about the greatest lessons in life I learnt over the summer. Basically, life hit me a curve ball and once again, I realised how vulnerable I am, how precious life is and how […]
Hugs, smiles and blessings dear Friends and how are you today? I pray you are feeling well and in good spirits. A special warm welcome to new readers. Thank you for joining our loving yoga online community. I am super excited to finally write today’s blog “My Daily Morning Routine For A Creative Day.” If […]
Dear friends, please excuse this very rough and ready post …I’m rushing out of the door .. and wanted to share a couple pictures with you from mum’s 80th before I get caught up in my day:) Mum had soooo much fun celebrating her 80th birthday party, she was like a little girl all smiles […]
Blessed dear friends, this is just a short blog post to wish you and your family a safe, healthy and happy Christmas and gentle end to 2013. I know some of you are facing a worrying Christmas as your loved ones are poorly. I pray you are able to breathe and find a measure of […]
In this blog post, “Today, Here’s What I’m Thankful For…”, Author and Founder of Yoga Inspires, Ntathu Allen shares her thoughts about what she is thankful for. “When you wish someone joy, you wish them peace, love, prosperity, happiness… all the good things.” – Maya Angelou Bless you dear friends and welcome to today’s post. […]
Author and Founder of Yoga Inspires Ntathu Allen shares her 7 Step Self –Massage Routine to help relieve stress at work and weave moments of self love into your busy day. Blessings and heartfelt hugs to new and regular readers, I pray today’s post, “Self-Massage For Super-Busy Women, A Simple 7 Step Routine to Reduce […]
Bless you dear friends, thank you for your time, love and energy. I do appreciate your presence in my life and pray you are well and send you love. Today’s post is slightly different in that I’m running a Special Offer to Give Thanks and show my gratitude for your care and kind thoughts. especially […]
