Spiritual self-love is all about being good to yourself, learning to be comfortable in your skin; to love, honour, appreciate and accept all of yourself… The “good parts” and the “not-so-good parts.”
It is to smile in the mirror, love your reflection, hug yourself and quietly accept and know that you will get through all difficulties with grace.

Most women are so focused on caring and tending to others, we forget to put our needs on the table, we eat last, we say “you go first, I’m OK”, and pick up the groceries on the way home after a demanding day at work (pre-Co-vid 19).
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