Life. One Breath at a Time.
Have you ever lain awake at night with 101 thoughts racing through your head as you toss and turn, struggling to fall asleep? If you work from home, have young children, or looking after elderly parents, it can be even more challenging to manage that thin line between work commitments, home responsibilities and tending to […]
Spiritual self-love is all about being good to yourself, learning to be comfortable in your skin; to love, honour, appreciate and accept all of yourself… The “good parts” and the “not-so-good parts.” It is to smile in the mirror, love your reflection, hug yourself and quietly accept and know that you will get through all […]
Do you believe there are things you should never start? Maybe you have started something, and with hindsight, wish you never started! I know I have! So, when I saw this question “What five things you should never start?” on Quora, I had to answer it! In case you’re not familiar Quora, I thought I’d […]
Hugs gentle soul, am sitting here, reflecting on how I kept going through hard times as I listen to a personal development podcast. Like me, I know you are determined to look after yourself and do your thing. And at times it is a challenge to find out exactly what you should be doing and […]
Hugs and blessings gentle friends, today’s blog post is written in response to The Blogfest 2018, organised by Judith Morgan, author and the blogger at The Small Business Oracle. It is also written to acknowledge and celebrate the publication of Judith’s delightful book, Your Biz, Your Way. The book is aimed at business owners and folk […]
Hugs and blessings Gentle Readers and how are you today? Can you imagine we are already into the second week of 2016. Where has the time flown? Today’s blog is just a short message to check-in and see how you are and, to share some of my thoughts about my “2016 Goals and Dreams”, flowing […]
Bless you Gentle Reader and how are you today? Have you heard of morning rituals? Like you I am proud to be a woman, however, like most of you, learning to accept and embrace my feminine power and strength has been a journey. In today’s video, I share with you a short video about how […]
