Bless you Gentle Reader and warm welcome to you if this is your first visit here. Thank you for your trust in me to deliver useful yoga and self-care tips and suggestions to you. I can imagine how full and busy your lives are, so I appreciate you taking the time to pause and read whats on offer.
As you may know the last few posts I have focused on a miniseries of Yoga For Beginners posts
Today’s post, A Beginners’ Guide To The Yoga Sutras is the last post in this series and covers the philosophical and spiritual teachings of yoga.
My daughters are keen Glee fans and as I was preparing for this post, my daughter Maleka was playing a selection of Glee songs and the song Lean On Me caught my attention. As I listened to the words, I felt the message of the song “lean on me, be a friend, share your time and energy with someone going through a hard time is an excellent example of someone living life in accordance with these great teachings.
Listen to the words and I’m sure you’ll feel the love, tenderness and care shown by the Glee Club. [Read more…] about Beginners Guide To The Yoga Sutras of Patanjali – Lean On Me Glee Version